Sunday, December 14, 2014

Fitness testing!!

We just did fitness testing, and I did better than last time. I felt like I pushed myself, although I still want to do better. I found that when I was doing the beep test the only thing that made me stop wasn't that my feet hurt or that I wasn't fast enough. It was that I just couldn't breathe anymore. I might need to work on that. Here are my scores.

Beep test: 8
Vertical jump: 40cm
Sit and reach: 5
Plank: 1:37
Push ups: 9
Balance: 9
T test: 12:15

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