Fitness Testing!
I think that I did okay today. Since I did nothing this summer. I have to admit that I wished I'd done better. I'm happy that I can still stretch to a level 5, and I think that my vertical is still good. Anyway, here are my scores.
Beep test: 7.6
Wall stretch: 5
Plank: 1 min 10 sec
Body press: 5
Vertical: 50 cm
T test: 13.11 sec
Balance: 28
i like your positivity! maybe try to explain what you did well at exactly.
ReplyDeleteGreat work
ReplyDeleteGreat job Maddie! Had fun running with you!
ReplyDelete